Ready for a weekend of relaxation with gorgeous views? Enjoy World Wellness Weekend at Conrad Abu Dhabi Etihad Towers with a host of activities.
Immerse yourself in a series of complimentary wellness experiences designed to restore balance, elevate energy, and inspire mindful living.
As the World Health Organisation keeps sounding the alarm on the rise of inactivity, obesity, insomnia, loneliness and depression, professionals in fitness, beauty, hospitality and tourism join to show how ESSENTIAL wellness is to build healthy, happy and resilient communities.
So, of course, Abu Dhabi is stepping up in a big way with World Wellness Weekend at Conrad, as the initiative returns for its 9th edition.
For those unsure of taking that first leap into the world of fitness, this is a great way to experience new, fun and inclusive fitness classes, yoga sessions with friends, family, and colleagues. And of course, it’s free, so you know spots are going to fill up fast!
Take a look and get booking.
What’s on offer this World Wellness Weekend at Conrad Abu Dhabi Etihad Towers
Oxygen Therapy by SKINIII
Reawaken body and mind with revitalising oxygen sessions that boost energy and mental clarity.
Details:
When: 18 September
Timings: 11 am to 6 pm
Session duration: 15 – 20 minutes
Hyperice Recovery Zone
Enhance recovery with innovative therapies, including Normatec compression boots, massage guns, and soothing wearable heat therapy.
Details:
When: 19 September
Timings: 10 am to 5 pm
Yoga Day
Discover mindful practices that harmonise both body and mind this World Wellness Weekend at Conrad Abu Dhabi Etihad Towers. Choose from Holistic Flow at 9 am to start the morning on a great note, or end the day with Yin & Yang yoga at 6 pm for a refreshing night.
Details:
When: 20 September
Timings: 9 am and 6 pm
Sound Healing by Cendra Tisun-Lepinoy
Cendra Tisun-Lepinoy is a certified practitioner of the Peter Hess Method, blending Eastern sound healing with Western science.
Her immersive sound baths use harmonising vibrations to release tension and quiet the mind.
Details:
When: 20 September
Timings: 10:30 am to 1:30 pm
If you’re looking for other wellness activities in Abu Dhabi on a regular basis, the Secret Coffee Parties are an alternative way to incorporate movement into your day.
Details:
What: World Wellness Weekend at Conrad Abu Dhabi Etihad Towers
When: 19-20 September
Prices: Free, subject to availability. For more information, call 02 811 5555 or visit Conrad Abu Dhabi