Pilates in Abu Dhabi has never been better if you’re looking to strengthen your core and improve your flexibility.
From boutique reformer studios to full wellness spaces, the city is packed with options that cater to beginners, seasoned pilates lovers and everyone in between. Here’s where to book your next session.
Bodytree Wellness Studio
One of the most established names is Bodytree Wellness Studio, which blends classical Pilates with modern movement practices.
Offering reformer and mat classes that are well-structured, technique-driven and suitable for all levels.
Address: Bodytree Wellness Studio, Al Ashkar Street, Abu Dhabi
Timings: Daily – Morning and evening classes are offered throughout the week
Reformr Pilates Studio
A favourite for reformer Pilates in Abu Dhabi is Reformr Pilates Studio. It’s known for its intimate, ladies-only classes and expert instructors.
Sessions focus on alignment, controlled movement, and full-body toning, making it an all-around workout.
Address: The Reformr Pilates Studio, Shams Boutik, Al Reem Island, Abu Dhabi
Timings: Daily – Morning and evening classes are offered throughout the week
The Method Studio
If precision and form matter to you, The Method Studio offers a refined pilates experience focused on technique and control.
Classes are smaller, allowing instructors to give detailed attention to posture and movement quality.
Address: The Method Studio, Al Mushrif, Abu Dhabi
Timings: Daily – Morning and evening classes are offered throughout the week
Curve Club
For those who prefer a lifestyle-focused approach, Curve Club combines Pilates with wellness and community.
Classes are welcoming, balanced, and designed to build strength while keeping things relaxed and enjoyable.
Address: Curve Club, Al Manhal, Abu Dhabi
Timings: Monday – Saturday – Morning and evening classes are offered throughout the week
Pilates Lab
Located at the International Tennis Centre, Pilates Lab is ideal for those seeking flexible scheduling and a combination of reformer and mat Pilates classes.
It’s popular with beginners, making it one of the most accessible options for Pilates in Abu Dhabi.
Address: Zayed Sports City, International Tennis Centre
Timings: Daily – Morning and evening classes are offered throughout the week
Soul & Skin Wellness
Set within the serene surroundings of Saadiyat Island, Soul & Skin Wellness offers Pilates with a strong focus on mind-body balance.
Classes are restorative and a good choice if you want pilates as part of a broader wellness routine.
Address: Park Hyatt Abu Dhabi Hotels, Saadiyat Island, Abu Dhabi
Timings: Classes vary on different days
FitnGlam
For a more energetic take, FitnGlam is a ladies-only studio that delivers reformer pilates alongside its full fitness offering.
It’s a good option for those who want to take classes as part of a wider training schedule.
Address: FitnGlam, Reem Mall, Al Reem Island, Abu Dhabi
Timings: Classes vary on different days
Pilates in Abu Dhabi offers something for every goal, schedule and fitness style. Becoming increasingly popular in the region, these classes and studios are perfect for all abilities.
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