As 2026 emerges and the fitness goals are starting to be conjured up, your Tuesday and Sunday mornings could be set already.
Menathon is a community-led initiative that’s quietly becoming a movement for men looking to get fitter, stronger, and more connected.
What Is Menathon and Why It Started
Launched by friends, there was a clear mission, which was to combat isolation, stigma, and the mental health struggles so many men face.
Menathon in Abu Dhabi isn’t just another running and fitness club; it’s a male-only fitness support group that blends physical training with emotional support.
Meaningful conversations and a sense of brotherhood are hard to find in the big cities, but in Abu Dhabi and Dubai, Menathon has you covered.
Weekly Menathon Sessions in Abu Dhabi and Dubai
Every Sunday morning a group of men meet for an inclusive session that might include beach runs, strength circuits, or partner challenges, all designed to build resilience and camaraderie.
Weekly Tuesday sessions keep that momentum going, with a different range of physical activities. The structure is simple, free, and open to all men, regardless of age or fitness level.
Building Connection Beyond Fitness
However, what really sets Menathon apart is the community feel it has created. These meetups create a space where men can show up as they are, push themselves physically, and share openly about life.
The idea is to foster a supportive environment where men feel seen, heard, and encouraged. Elevating men to healthy and happier lives is the goal, and it has most definitely achieved this.
Whether you’re new to fitness or just looking to meet like-minded men who show up consistently, Menathon gives you a reason to rise early, get your body moving, and extend your friendship group well beyond the workout.
It’s free, unpretentious, and the kind of initiative that turns strangers into teammates every week.
For more information on the classes in both Abu Dhabi and Dubai, follow @menathonauh and @menathondxb on Instagram or visit Menathon to join the next session.
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