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A Women-Only Wellness Afternoon of Movement, Recovery and Health Education Arrives at Quwa Wellness Club

Taking place at Quwa Wellness Club in Khalifa City, the women-only wellness experience combines expert-led fitness sessions, restorative recovery treatments, nourishing food, and practical health insights designed to support long-term wellbeing.

Women in Abu Dhabi are invited to step away from the daily rush this June and immerse themselves in an afternoon focused on movement, recovery, nutrition and health education at The ARKAN Life.

A Wellness Movement with a Bigger Mission

Founded on the belief that prevention should be accessible, The ARKAN Life is an initiative that aims to provide health and wellness directly into community spaces.

Built around four key pillars- movement, recovery, nutrition and health education- the goal is to help people make sustainable lifestyle choices that support longevity, resilience, and overall health.

Meet Quwa Wellness Club

Hosting the event this month is Quwa Wellness Club, Abu Dhabi’s dedicated destination for performance, recovery and holistic wellbeing.

Located in Khalifa City, the club is renowned for creating experiences that blend fitness, recovery and community, providing the ideal setting for an afternoon focused on both physical and mental wellness.

The Arkan Method Retreat - Yoga class The Arkan Life

A Perfect Collaboration

On arrival, the afternoon begins with welcome refreshments and registration before guests choose between two signature recovery experiences: contrast therapy and ice baths, or a guided sound healing session.

Movement classes kick off at 12.30 pm, followed by recovery sessions, healthy lunches, and nutritional refreshments. The experience concludes with an educational discussion led by experienced specialists, centred on women’s health longevity.

Expert Insights

Leading the keynote session is Dr Rahat Ghazanfar, Clinical Director of Longevity and Lifestyle Medicine at Sheikh Shakhbout Medical City.

A globally recognised speaker and triple board-certified physician, Dr Ghazanfar will explore topics including preventive healthcare, healthspan optimisation, and practical lifestyle strategies designed to support long-term vitality.

Prevention Made Practical

For The ARKAN Life founder Dr Jamil R. Dibu, the event reflects a broader mission to make wellness and preventive health more accessible, as well as to create a community space that can be enjoyed.

Drawing from both his medical expertise and personal health journey, Dr Dibu believes meaningful lifestyle changes begin when people are given practical tools and access to trusted knowledge.

The ARKAN Life at Quwa Wellness Club promises an afternoon designed to leave you feeling stronger and more informed. With limited spaces available, this women-only wellness experience is set to be one of Abu Dhabi’s most thoughtful gatherings of the season.

  • Date: 21 June 2026
  • Venue: Quwa Wellness Club, Khalifa City, Abu Dhabi
  • Time: 12.00 PM – 4.00 PM
  • Price: AED 299 per person

If you would like to register your interest in this event, drop your email below, and we will be in touch.

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