Healthy eating in Abu Dhabi is achievable and also very convenient. The capital is packed with healthy meal delivery services that take the stress out of eating well without sacrificing flavour.
Whether you’re counting calories, chasing protein goals, or just want balanced meals that actually taste good, these meal delivery services in Abu Dhabi are worth bookmarking.
Best Meal Delivery Services in Abu Dhabi
Basiligo
If consistency is key for you, Basiligo has built a loyal following for a reason. Their structured meal plans focus on clean ingredients, balanced portions and reliable daily deliveries.
Expect thoughtfully prepared breakfasts, lunches, and dinners that make sticking to a healthy routine feel effortless. Ideal for busy workweeks when you want nutrition handled and delivered to your doorstep.
Information on Basiligo’s healthy meal plans, delivery services, and offers can be found on their website Basiligo.ae
BLite
For a more tailored plan, BLite takes personalisation seriously. Their meal plans are built around your lifestyle, dietary needs, and fitness goals, making it one of the best meal delivery services in Abu Dhabi.
Whether that’s a weight loss meal plan, maintenance, or specialised nutrition, there have been incredible results by those who sign up. Everything is delivered neatly packed and clearly labelled, so there’s no guesswork involved.
Information on BLite’s healthy meal plans, delivery services, and offers can be found on their website BLite.
Prep & Co
Perfect for planners, Prep & Co offers weekly and monthly subscriptions with meals prepared in advance and ready to be delivered.
The menus are well-balanced and flexible, making it easy to stay consistent with your meal plans during busy weeks when cooking just isn’t happening. You can also opt for Keto and low-carb options during the shredding season.
Information on Prep & CO’s healthy meal plans, delivery services, and offers can be found on their website Prep & Co
Fuel-Up
Popular with gym-goers and fitness enthusiasts, Fuel-Up delivers and lets you build meal plans based on calories and macros.
Meals are designed to support performance and recovery, making this a strong choice if training is a big part of your routine. Other than great reviews, when you sign up you’ll also get a free supply of Creatine Monohydrate and Pre-Workout powder.
Information on Fuel-Up’s healthy meal plans, delivery services and offers can be found on their website Fuel-Up
BonVivant
If you like a touch of indulgence with your healthy eating, BonVivant delivers nutrition-focused meal plans with a more gourmet feel.
With dietitian-approved plans and thoughtfully crafted dishes, it proves that eating well doesn’t have to be boring, and can also be served up in elegant style.
Information on BonVivant’s healthy meal plans, delivery services, and offers can be found on their website, BonVivant
Meal Plans In Abu Dhabi
Whether you prefer structured meal plans or more spontaneous choices, there are loads of healthy options available, including lighter and balanced meals you can easily find on Deliveroo and Uber Eats.
If you’re planning to dine out rather than order in, there are still plenty of nutritious choices across the city. You might also want to check out our guide to healthy restaurants in Abu Dhabi for inspiration when eating out, as it’s packed with spots that make sticking to your goals easy without sacrificing flavour.
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